is owned and operated by Abigail M B Sudds (“Aby”).

By using, you agree to and accept in full the following disclaimers, disclosures, terms, and policies. If you disagree with any part of these documents, do not use

I reserve the right to modify these documents at any time, without notice. It is your responsibility to check back periodically for changes. By using this website after any changes, you agree to and accept in full the modified documents, whether you have read them or not.

If you require any more information or have any questions about the documents contained here, please feel free to contact me by email.


Disclaimers for

I am not a registered dietician, doctor, or fitness expert. All information and resources published on are based on my own opinions, my own experience, and what has worked for me. I do not guarantee the completeness, reliability, or accuracy of this information.

The information and resources found here should not be relied on to determine diet, make a medical diagnosis, or determine treatment for a medical condition.

You are solely responsible for your own health and fitness. Always do your own research, and consult a medical or health professional before making any changes to any of your healthcare routines.

External Links

While I try to provide only quality links to useful and ethical websites, I have no control over the content and nature of these sites. Any links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before I have the opportunity to remove a link which may have gone ‘bad’.

Please be also aware that when you leave this website, other sites may have different privacy policies and terms which are beyond our control. Please be sure to check the Privacy Policies of these sites as well as their “Terms of Service” before engaging in any business or uploading any information.


This site disclaimer was last updated on: Monday, January 29th, 2018

Should I update, amend or make any changes to this document, those changes will be prominently posted here.


Affiliate Disclosures

Some of the links on are affiliate links. That means that if you make a purchase through one of my links, I will receive a commission. I receive these commissions at no additional cost to you, and they help me offset the costs of maintaining (so thank you!).

I will only ever promote products or services that I have personally used, and are relevant to the aims and content of

Unless otherwise noted, all products and services are ones that I have purchased myself and used for myself or my family. In the event that I am given any free product or service in exchange for a review, this will be expressly stated. In either case, any review I post on this website remains 100% my own honest opinion.

While I strive to promote only the best products and services, I cannot actually guarantee that you will like or have a positive experience with them. Any purchases made are made at your own risk.

Amazon Affiliate Disclosure

One Happy Disaster is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

More Information

For more information about my use of affiliate links on One Happy Disaster, please see my privacy policy.


This site disclaimer was last updated on: Monday, February 5th, 2018

Should I update, amend or make any changes to this document, those changes will be prominently posted here.


Comment Policy for

Comments are welcomed and encouraged on this website, but there are some instances where comments will be edited or deleted as follows.

Comments containing hate speech of any kind, fat shaming, slut shaming, or diet/weight loss promotion are strictly prohibited.
  • Comments deemed to be spam or solely promotional in nature will be deleted. Including a link to relevant content is permitted, but comments should be relevant to the post topic.
  • Comments containing language or concepts that could be deemed offensive will be deleted. Note this may include abusive, threatening, pornographic, offensive, misleading or libelous language.
  • Comments that attack an individual directly will be deleted.
  • Comments that harass other posters will be deleted. Please be respectful toward other contributors.
  • Anonymous comments will be deleted. We only accept comment from posters who identify themselves.

I reserve the right to edit or delete any comments submitted to the blog without notice. I also reserve the right to block website users who have violated this policy.


This comment policy was last updated on: Monday, January 29th, 2018

Should I update, amend or make any changes to this document, those changes will be prominently posted here.


Terms of Use for

Minimum age to use website

Because this website collects some private information, you must be at least 13 years of age to use this website.

License to use website

Unless otherwise stated, the intellectual property rights of all materials used on are owned by myself or my licensors. All intellectual property rights are reserved.

You may utilize the information and materials published here for your own personal use. You must not:

  • republish material from this website, either digitally or in print (including republication on another website);
  • sell, rent or sub-license material from the website;
  • show any material from the website in public;
  • reproduce, duplicate, copy or otherwise exploit material on this website for a commercial purpose;
  • edit or otherwise modify any material on the website;
  • redistribute material from this website – except for content specifically and expressly made available for redistribution; or
  • republish or reproduce any part of this website through the use of iframes or screenscrapers.

Acceptable use

You must not use this website in any way that causes, or may cause, damage to the website or impairment of the availability or accessibility of or in any way which is unlawful, illegal, fraudulent or harmful, or in connection with any unlawful, illegal, fraudulent or harmful purpose or activity.

You must not use this website to copy, store, host, transmit, send, use, publish or distribute any material which consists of (or is linked to) any spyware, computer virus, Trojan horse, worm, keystroke logger, rootkit or other malicious computer software.

You must not conduct any systematic or automated data collection activities on or in relation to this website without my express written consent.
This includes:

  • scraping
  • data mining
  • data extraction
  • data harvesting
  • ‘framing’ (iframes)
  • Article ‘Spinning’

You must not use this website or any part of it to transmit or send unsolicited commercial communications.

You must not use this website for any purposes related to marketing without the express written consent of myself.

Restricted access

Access to certain areas of this website is restricted. I reserve the right to restrict access to certain areas of this website, or at my discretion, the entire website.

If I provide you with a user ID and password to enable you to access restricted areas of this website or other content or services, you must ensure that the user ID and password are kept confidential. You alone are responsible for your password and user ID security.

I may disable your user ID and password at my sole discretion without notice or explanation.

User content

In these terms and conditions, “your user content” means material (including without limitation text, images, audio material, video material and audio-visual material) that you submit to this website, for whatever purpose.

You grant me a worldwide, irrevocable, non-exclusive, royalty-free license to use, reproduce, adapt, publish, translate and distribute your user content in any existing or future media. You also grant me the right to sub-license these rights, and the right to bring an action for infringement of these rights.

Your user content must not be illegal or unlawful, must not infringe any third party’s legal rights, and must not be capable of giving rise to legal action whether against you, me, or a third party (in each case under any applicable law).

You must not submit any user content to the website that is or has ever been the subject of any threatened or actual legal proceedings or other similar complaint.

I reserve the right to edit or remove any material submitted to this website, or stored on the servers of, or hosted or published upon this website.

No warranties

I make no representations or warranties in relation to this website or the information and materials provided on this website.

Without prejudice to the generality of the foregoing paragraph, I do not warrant that:

  • this website will be constantly available, or available at all; or
  • the information on this website is complete, true, accurate or non-misleading.

Nothing on this website constitutes, or is meant to constitute, advice of any kind. If you require advice in relation to any legal, financial or medical matter you should consult an appropriate professional.

Limitations of liability

I will not be liable to you (whether under the law of contact, the law of torts or otherwise) in relation to the contents of, or use of, or otherwise in connection with, this website:

  • to the extent that the website is provided free-of-charge, for any direct loss;
  • for any indirect, special or consequential loss; or
  • for any business losses, loss of revenue, income, profits or anticipated savings, loss of contracts or business relationships, loss of reputation or goodwill, or loss or corruption of information or data.

These limitations of liability apply even if I have been expressly advised of the potential loss.


Nothing in this website disclaimer will exclude or limit any warranty implied by law that it would be unlawful to exclude or limit; and nothing in this website disclaimer will exclude or limit my liability in respect of any:

  • death or personal injury caused by the negligence of myself or my agents, employees or shareholders/owners;
  • fraud or fraudulent misrepresentation on the part of myself; or
  • matter which it would be illegal or unlawful for myself to exclude or limit, or to attempt or purport to exclude or limit, its liability.


By using this website, you agree that the exclusions and limitations of liability set out in this website disclaimer are reasonable.

If you do not think they are reasonable, you must not use this website.

Unenforceable provisions

If any provision of this website disclaimer is, or is found to be, unenforceable under applicable law, that will not affect the enforceability of the other provisions of this website disclaimer.


You hereby indemnify me and undertake to keep me indemnified against any losses, damages, costs, liabilities and expenses (including without limitation legal expenses and any amounts paid by myself to a third party in settlement of a claim or dispute on the advice of my legal advisers) incurred or suffered by myself arising out of any breach by you of any provision of these terms and conditions, or arising out of any claim that you have breached any provision of these terms and conditions.

Breaches of these terms and conditions

Without prejudice to my other rights under these terms and conditions, if you breach these terms and conditions in any way, I may take such action as I deem appropriate to deal with the breach, including suspending your access to the website, prohibiting you from accessing the website, blocking computers using your IP address from accessing the website, contacting your internet service provider to request that they block your access to the website and/or bringing court proceedings against you.


I may transfer, sub-contract or otherwise deal with my rights and/or obligations under these terms and conditions without notifying you or obtaining your consent.

You may not transfer, sub-contract or otherwise deal with your rights and/or obligations under these terms and conditions.


If a provision of these terms and conditions is determined by any court or other competent authority to be unlawful and/or unenforceable, the other provisions will continue in effect. If any unlawful and/or unenforceable provision would be lawful or enforceable if part of it were deleted, that part will be deemed to be deleted, and the rest of the provision will continue in effect.

Entire agreement

These terms and conditions, together with my Comment Policy and Privacy Policy constitute the entire agreement between you and myself in relation to your use of this website, and supersede all previous agreements in respect of your use of this website.

Law and jurisdiction

These terms and conditions will be governed by and construed in accordance with the laws of the state of Michigan (United States of America) and any disputes relating to these terms and conditions will be subject to the exclusive jurisdiction of the courts of the state of Michigan (United States of America).


This Privacy Policy was last updated on: Tuesday, January 30th, 2018.

Should I update, amend or make any changes to our privacy policy, those changes will be posted here.


Privacy Policy for

I consider the privacy of website visitors to be extremely important. This privacy policy document describes in detail the types of personal information collected and recorded by and how I use it.

Log Files

Like many other Web sites, makes use of log files. These files merely logs visitors to the site – usually a standard procedure for hosting companies and a part of hosting services’s analytics. The information inside the log files includes internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date/time stamp, referring/exit pages, and possibly the number of clicks. This information is used to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons uses cookies to store information about visitors’ preferences, to record user-specific information on which pages the site visitor accesses or visits, and to personalize or customize our web page content based upon visitors’ browser type or other information that the visitor sends via their browser.

Our Advertising Partners

Some of my advertising partners may use cookies and web beacons on my site. My advertising partners include …….

  • Amazon
  • CJ Affiliate by Conversant (formerly Commission Junction)
  • Rakuten Marketing

While each of these advertising partners has their own Privacy Policy for their site, an updated and hyperlinked resource is maintained here: Privacy Policies.You may consult this listing to find the privacy policies for Amazon and CJ Affiliate by Conversant (formerly Commission Junction). You can find the privacy policy for Rakuten Marketing here: Services Privacy Policy.

These third-party ad servers or ad networks use technology in their respective advertisements and links that appear on and which are sent directly to your browser. They automatically receive your IP address when this occurs. Other technologies (such as cookies, JavaScript, or Web Beacons) may also be used by our site’s third-party ad networks to measure the effectiveness of their advertising campaigns and/or to personalize the advertising content that you see on the site.

I have no access to or control over these cookies that are used by third-party advertisers.

Third Party Privacy Policies

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. My privacy policy does not apply to, and I cannot control the activities of, such other advertisers or web sites. You may find a comprehensive listing of these privacy policies and their links here: Privacy Policies.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers’ respective websites. What Are Cookies?

Children’s Information

I believe it is important to provide added protection for children online. I encourage parents and guardians to spend time online with their children to observe, participate in and/or monitor and guide their online activity.

I do not knowingly collect any personally identifiable information from children under the age of 13. If a parent or guardian believes that has in its database the personally-identifiable information of a child under the age of 13, please contact me immediately and I will make my best effort to promptly remove such information from my records.

Online Privacy Policy Only

This privacy policy applies only to my online activities and is valid for visitors to my website and regarding information shared and/or collected there.

This policy does not apply to any information collected offline or via channels other than this website.


This Privacy Policy was last updated on: Monday, February 5th, 2018.
Privacy Policy Online Approved Site
Should I update, amend or make any changes to our privacy policy, those changes will be posted here.