How to budget your time

A workbook designed specifically for spoonies and the chronically overwhelmed. We only have so much time and energy available to us, so we want to make sure we’re putting it to good use!

Here's what you get:

  • Learn how to narrow down your to-do list, focus on the projects that really matter, and allocate your time wisely so that you can start achieving your big goals!
  • Workbook includes a 4-page guide, plus 4 worksheets, to walk you through my time budgeting process.
  • Print the PDF workbook out, or use a (free!) PDF editing program to save time.
  • BONUS: Access to my free resource library for chronically ill femme parents.
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